Yoga in Santa Teresa / Malpais
Yoga is very popular in Mal Pais and Santa Teresa. Practising yoga reduces stress and relieves anxiety while improving your overall physical fitness, flexibility and strength. For many surfers the health gym is a perfect complement to their sport as the yoga postures force stretching and strengthening of the muscles. You also train your sense of balance.
Doing yoga in Santa Teresa and Mal Pais is particularly beautiful with the stunning backdrop of the beach and jungle, and the calming sounds of the ocean.
Horizon Yoga Hotel
Ocean view hotel with yoga center in Santa Teresa. Daily open yoga classes in Hatha Flow and Vinyasa.
Sunflower Yoga Retreats
Yoga retreats in the jungle of Malpais Costa Rica. Relax and renew with holistic therapies, meditation and yoga
Up and down Santa Teresa and Mal Pais you find many places where different styles of yoga are offered at convenient times of the day:
Santa Teresa Yoga Classes and Styles:
|Yoga Spa Natural|
(Playa Carmen, Hotel Tropico Latino)
|2640 0402||Vinyasa, beginner|
|Centro de Yoga Kundalini|
|2640 0852||Shakti Flow, Pilates|
(Santa Teresa North)
|2640 0523||Vinyasa, Ashtanga, Pilates|
|Horizon Yoga Center|
|2640 0524||Vinyasa, Hatha, Core Yoga|
|Casa Zen Yoga|
(Playa Santa Teresa)